Offerings
SELF-DISCOVERY WRITING
For Her Healing Companion Journal
(coming soon)
Consider this journal your soul companion on the journey of recovery and healing. Inside, you'll find interactive and reflective questions, holistic wellness practices, spaces to color, doodle, journal, and more—all designed to calm your nervous system, help unpack your story, and guide you forward on your path.
SELF-DISCOVERY + CONNECTION
FHH Collective
Join a community of like-minded women who truly understand your journey. In this peer-led space, you'll engage with others who are walking a similar path, supporting each other through shared stories, vulnerability, and mutual care. Healing takes place in community and connection with others. Healing thrives in connection, and together we create a space for growth, discovery, and transformation.
**Beginning 2025
STAY IN TOUCH
Freebie
Infidelity creates layers of losses and impacts our physical, mental, emotional, and spiritual health. Sign up here and receive instant access to the six essential acts of self-care for when you’ve been betrayed.
CONNECTION + SELF-CARE
Retreat
Spend the day with a small group of women and plan to be nourished. Trauma-informed yoga, rainbow foods, self-care, connection, and more. A true oasis for your soul!
**One-day wellness retreat located in Dallas beginning 2025
ONE:ONE
Coaching
Well-being is about the whole self. As a beautifully and thoughtfully interwoven being, wellness encompasses your mind, body, and spirit. Receive support around nourishment, movement, mindfulness, self-care, and more.